Dec 10, 2008

Potheads should use melatonin supplements


Pineal gland-mediated melatonin secretion controls mammalian circadian rhythm. Melatonin is synthesized from serotonin, a product of tryptophan metabolism.
Synthesis involves an enzyme called arylalkylamine N-acetyltransferase, AKA 2.3.1.87 AKA AANAT AKA melatonin rhythm enzyme, which is inhibited by cannabinoids (THC, CBD, cannabinol) in a direct fashion, not involving the cannabinoid receptors.
Potheads with a sleep related disorder could benefit from melatonin supplementation; it has quite poor bioavailability (30-50%), though. It's metabolized (deaminated) by the monoamine-oxidase A enzyme in the stomach so IMO administration of less than 0,5 mg sublingually or intranasally earlier than an hour before bed-time would be the way to go.
Caution:
Among other effects (1, 2, 3) , melatonin has an antidopaminergic effect, acting a bit like haloperidol, so large dosages and chronic use could theoretically lead to antipsychotic effects, and nobody would want to be a zombie on purpose, right?
Cannabinoids could enhance dopaminergic signalling a bit through this route.
Some refs by name or a bit of relevant significance of them, in form:

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